Monday morning I felt like I was starting my day behind the eight-ball. We had such an activity-packed weekend, that I didn’t get chores done in order to start a new week in an organized way. Has that ever happened to you? Eek! I was beside myself.
After taking a deep breath, I knew it was a choice to start off the week cranky. I went to go to the gym and found the bosu ball. (No, that’s not me in the picture!)
After taking a deep breath and it occurred to me that I could get myself into balance right here and right now. After concerted effort and profound presence and focus, I hit the reset button for my day and had a very profitable and productive day.
What do you do to get yourself together when you are out-of-sorts with you?
Call Coach Connie at 602-380-5431 or email her at [email protected]. Connie will help you help yourself. She helps you solve your own challenges.